Feb 12, 2024 | Barefoot Ashiatsu
Barefoot deep pressure massage is direct application of pressure through the layers of muscle tissue. Providing deep pressure without discomfort or pain. Relieve chronic pain and muscle tension with targeted therapeutic deep tissue massage. This form of bodywork...
Feb 7, 2024 | Massage, Trigger Point
What is a trigger point massage? Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage...
Feb 1, 2024 | Massage, Myofascial Release
The popularity of myofascial release massage therapy is growing with every wake of day, probably because of the immense benefits that it offers. To break it down, myofascial is basically a connective tissue network, running through your body and wrapping your muscles...
Jan 3, 2023 | Uncategorized
Let me guess, you sit at a desk or drive more than four hours in a row per day, every day? Chances are, if you had a dynamic job that allowed you to use your body in a diverse way, you wouldn’t feel so sore in your mid-back. Our bodies were not designed to be so...
