Welcome Our Newest Massage Therapist!

Welcome Our Newest Massage Therapist!

Welcome our newest massage therapist to the Self-Transformations team! 🥳🎉 Christina Wilson, LMT Christina has been a healing arts practitioner for over a decade. She specializes in deep tissue, dry cupping, red light therapy, and craniosacral therapy. She also uses...
Trigger Point Massage Releases the Tightest Areas of Your Muscle

Trigger Point Massage Releases the Tightest Areas of Your Muscle

What is trigger point massage? Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage incorporates...