How And Why I Became A Bodyworker

After college, I joined the peace corps. I wish I could say I joined the Peace Corps out of an autistic urge to help others, one that I felt deep within my heart but that isn’t true. I joined because I wanted to travel and didn’t have the money to. I joined because I...

5 Ways Weekend Warriors Can Prevent Back Pain

Now that it’s spring and the weather is pleasant many people are resuming their outdoor activities. For many weekend warriors this rush to return to activity can cause strain on the body after long periods of inactivity during the winter season. In his article...