Blog
Moms Need Self-Care Too! Treat Her to a Therapeutic Massage Gift Card for Mother’s Day
Show the Moms in your life that you appreciate all their love & care throughout the year by giving them the gift of therapeutic massage.
5 Ways Weekend Warriors Can Prevent Back Pain
Now that it’s spring and the weather is pleasant many people are resuming their outdoor activities. For many weekend warriors this rush to return to activity can cause strain on the body after long periods of inactivity during the winter season. Here are 5 ways you can prevent back pain as you return to your workouts & physical activities.
7 Self-care Tips for Overwhelmed Working Mothers
As a working single mother, I am always looking for ways to take care of myself. It’s essential for keeping me balanced and grounded, so I can be the best version of me with my child. Even though I know the importance of self-care, all too often I need a reminder to step back and focus on my own wellbeing.
Customized Therapeutic Personal Massage Trainings
Share the power of healing touch with your loved ones. Learn personal therapeutic massage techniques from licensed massage therapist Chārutā AhMaiua. Customized massage trainings to fit the unique health needs of you and your loved ones.