Jan 3, 2023 | Uncategorized
Let me guess, you sit at a desk or drive more than four hours in a row per day, every day? Chances are, if you had a dynamic job that allowed you to use your body in a diverse way, you wouldn’t feel so sore in your mid-back. Our bodies were not designed to be so...
Jan 3, 2023 | Uncategorized
Learn this Therapeutic Self-Massage Technique to Relieve the Pain & Discomfort of Calf Cramps Quickly When I was pregnant with my son, I experienced calf cramps nearly every single night in my third trimester. In addition to being highly disruptive to my...
Jan 3, 2023 | Uncategorized
Share the Power of Healing Touch with your loved ones to get us through COVID together! Learn customized personal therapeutic massage techniques from a licensed massage therapist to share the healing benefits of touch with your family, friends and loved ones...
Jan 3, 2023 | Uncategorized
Better Body Mechanics Video Series by Chārutā AhMaiua, Licensed Massage Therapist Have you noticed your neck bothering you more since you’ve been working at home on your laptop more often? Do you find your neck and shoulder muscles stiff, tense and sore?...
Oct 6, 2022 | Uncategorized
Spa Upgrades & Team Additions Please welcome Christina Turco! Welcome to the team Christina Turco, LMT. Visit her Therapist Page to learn how amazing she really is. Meet our New Therapists, here to help you and Charuta during the transition with her newest...