Oct 8, 2024 | Barefoot Ashiatsu, Massage, Myofascial Release, Self Care, Trigger Point, Trigger Point
I have always enjoyed providing massages to people. When I was in high school I used to massage my friends during our lunch hour, just for fun. I knew I enjoyed massaging others but was completely unaware that I could actually make it into a career. I also knew I...
Feb 7, 2024 | Massage, Trigger Point
What is a trigger point massage? Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage...