Blog
Trigger Point Massage Releases the Tightest Areas of Your Muscle
Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles that may even cause pain in other areas of the body (an effect known as “referral pain”). Trigger point massage incorporates other therapeutic massage techniques from acupressure or myofascial release therapy, among others, depending on the therapist’s background.
Reduce Chronic Pain with Myofascial Release Massage
Myofascial Release Massage targets the connective tissue network, running through your body and wrapping your muscles and internal organs to hold them in place.
Baby Your Nervous System | Our 2024 Theme
We live a more complicated life than we ever have before. When in the history of our lives did we ever spend $5 or more on a gallon of gas, $8 for a loaf of organic bread, or upwards of 40% for many of us to live here in Boulder County? How about NEVER! Remember […]
Quickly Relieve Painful Calf Cramps with Therapeutic Self Massage
Learn what causes painful calf cramps and how to quickly and reliably relieve the discomfort with proven therapeutic self-massage techniques from Licensed Massage Therapist, Chārutā AhMaiua.