Targeted Relief for Muscle Strain & Tension

“No pain, no gain” is not part of our practice. If 10 is pain we like to work at 7. Some people call this a “hurt SO good” feeling. A client should be relaxed and able to breathe normally, yet present with the uncomfortable areas that we massage. Finding a person’s source of pain and treating it effectively IS Deep Tissue Massage. There are various ways to achieve this end.

Clients can expect a thorough assessment and health history intake prior to their first deep tissue massage. After this initial assessment, we will give recommendations and verbally explain the techniques we will use prior to performing them. Sometimes we combined myofascial release and other therapeutic techniques along with stretching to achieve the deep muscle release our clients want.

Each session is completely individualized and no two sessions will ever be the same.  With that said, what will remain consistent with this style of massage is a feeling of being thoroughly worked over and energetically balanced by the end of each session.